Tag: Health

FILE 95 // MOUNT LIBERATION UNLIMITE

Hands Mount Liberation Unlimited 5elect5 Essentials

Stockholm-based Tom Lagerman and Niklas Janzon are the musical masterminds behind Mount Liberation Unlimited. Their project was born while they were attending school for classical music training and realized the urge for creative and experimental exploration of crossover sound and live set ups. Their artist name”Liberation Unlimited” reflects and reminds them of their core belief and excitement for new ideas and sounds. Their intuition seems to guide them onto the right path: after releases on Tim Sweeney’s Beats in Space label and house institution Studio Banhus, the duo just joined the Permanent Vacation family with their latest release “Body Language”.

Tom and Niklas confessed that despite their shared musical vision the real friendship started only after going to the movies together and bonding over the Pixar movie “Up”. The selection of essentials is proof that MLU is more than an outlet for their deep productions – it’s a commitment to have each other’s back on this musical journey.

 

Essentials Mount Liberation Unlimited 5elect5

1. HEADPHONES (BOSE, CHECK HERE): Noise cancelling technology – First it changed the headphone industry, now it’s changed us.

2. TOBACCO (NORDIC SNUS, CHECK HERE): Janzon: “I don’t want to spend one day without Snus.” Tom: “I don’t want to spend one day with Janzon without Snus.”

3. ROLLING PAPER (NO BRAND): Because you never know when you need to roll.

4. WATER BOTTLE (NO BRAND): The thought of buying water makes us sad. S/O to all airports with filtered tap water!

5. EARPLUGS (NO BRAND): Mouldable earplugs, it’s like having a reality volume knob.

6. SLEEPING MASK (NO BRAND): Together with the noise cancelling headphones and earplugs, the sleeping mask combines what we call the MLU Sensory Deprivation Kit™.

Wish Illustration Quote Mount Liberation Unlimited 5elect5

Footer Mount Liberation Unlimited 5elect5

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FILE 92 // JOHANNA KNUTSSON

Hands Johanna Knutsson 5elect5 EssentialsJohanna Knutsson is a Swedish-born crate digger, DJ, producer and label founder/owner. Although she already had a successful career as a hair stylist, she decided to quit her business and relocate to Berlin to focus on a career in music; her second passion. It is an impressive tactic to pursue a musical career by initially focusing on a different profession. Johanna is now a full-time artist touring around the world but still enjoys to cut hair on several days a month to stay connected to her other creative roots. Running two established labels “Zodiac 44” with Luca Lozano and “UFO Station Recordings” with Hans Berg, hosting the radio show “Low Power FM” with Kate Miller, and having recently released a track on the label “Midnight Shift Singapore”, her career seems to continue reaching exciting new levels.

Johanna’s essentials are a beautiful collection of gifts she has received from her strongest supporters and closest friends. She draws her daily dose of inspiration and energy from these thoughtful items and is a strong believer in a network of like-minded creatives that share, respect and learn from each other. Thank you for the reminder that being an artist doesn’t need to be an isolating lonely job but can be warm and loving if you create or find your family.

Essentials Johanna Knutsson 5elect5

1. MASKING TAPE (MT, CHECK HERE): These colorful Sticky Tapes I use when I’m organizing my record bags before a show.Some times if it’s a intense gig (bad monitoring, strange vibes or just a lot of things going on in he dj-booth) I feel in control because the different colors tells me what could possibly fit well musically together.

2. MUNECA QUITAPENA (WORRY DOLLS, A GIFT):  I got these from my music-and soul mate Kate Miller. I worry about the world a lot, but it helps having these with me. Also, the gesture of giving me these was so beautiful.

3. SAGE (A GIFT): My very good friend Pjotr gave me this sage to burn. I always burn it before i practice djing at home, don’t know why but it gets me in a good mood.

4. RAINBOW CRYSTAL (A GIFT): My partner bought me this as a birthday gift a few years ago, lifts my spirit ans basically just something pretty to look at when I make music.

5. NOTEBOOKS (OWN COLLECTION): I always have books and lists with me to write down every music idea I get, things to remember and to-do lists.

6. ENAMEL STEEL CUP (VINTAGE): My coffee cup. No ideas will come without coffee. This particular one I bought in a second hand shop in Australia as a souvenir of my first Australia/Asia tour ever!

Writing Illustration Quote Johanna Knutsson 5elect5

Footer Johanna Knutsson 5elect5

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FILE 89 // PYUR

Hands Pyur 5elect5 EssentialsPyur aka Sophie Schnell is fast and fearless. Reaching out to Scuba to offer her vocals to landing a job at his label Hotflush Records and this year getting signed to the Hotflush artist roster. Her debut LP Epoch Sinus seems to be only the opening chapter to the world of Pyur. The album’s sound is so diverse and beautifully crafted that it deserves its own genre. Sophie’s sound design is deep and mystical, drawing inspiration from classical music, nature and anything she “sees” while making music. Her creative process and work is both visual and sonic and this experience is shared with her audience by releasing a video piece for each track on the album.

We met Sophie at her studio / apartment in Berlin. The moment we stepped into her space, it was like entering another cosmic dimension and we understood immediately where her music was coming from. Her studio was filled with “Pyur” material such as crystals, ocean inspired decorations, candles, beautiful textiles and mysterious art work. On the contrary, Sophie also told us that she produces a lot of music for commercials and films because she enjoys the challenge to be creative within a limited time frame. Her essentials are the items that channel Pyur’s creative energy to be fast and fearless at her studio and on the road.

Essentials Pyur 5elect5

1. HARD DRIVE (INTENSO, BUY HERE): My musical and visual projects tend to get so large that I have to outsource most of my data, to be able to keep on working without crashing my poor laptop. On this hard drive is EVERYTHING. So I take good care of it.

2. CRYSTALS (PERSONAL COLLECTION): These are a selection of stones I carry around, the Pyramid one I use a lot for artworks, the others I like because of how they feel. I think of stones as inverted rooms, that I can enter. I learn from their process of becoming what they are.

3. MIDI KEYBOARD (M-AUDIO, CHECK HERE): This is my little travelling midi-keyboard. It’s good enough! And there used to be more stones on it. They are real Swarovskis, my stepfather used to work there a while ago. The rest of the stones must still stick around somewhere in suitcases, flats and other countries..

4. ALPHA DISC (GIFT): I use this Alpha-Disk (developed by Lissy Götz) to change my mind every now and then. There are many sentences and affirmations for re-programming the „highways“ of the brain arranged in a circle and I close my eyes and point to one and read it and feel it inside and then I often feel quite different afterwards. It’s good when I feel stuck.

4. BOOK (THE ROYAL TOMBS OF EGYPT, BUY HERE): I have a habit of travelling with heavy books, most recently books about ancient Egypt. I can easily get lost in the mystical and beautiful artworks and beliefs from that time. It’s quite inspiring for me. It’s forms and signs seem more futuristic than from a long time ago. The sarcophagi remind me of star gates. The knowledge of  ancient Egypt is somehow on an intuitive level a big part of my music.

Footer Pyur 5elect5

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FILE 87 // FRANCOIS X

Hands Francois X 5elect5 EssentialsParisian producer and DJ Francois X is one of the reasons why the French capital is having an electronic music revival. Since 2011 Dement3d, a party series he and HBT worked on together, helped defining the Techno scene by inviting guests such as Sandwell District, Planetary Assault System, Marcel Dettman, Mortiz Von Oswald and Silent Servant. With a growing following as well as a big push by friend and mentor DJ DEEP, who is known for his Deeply Rooted parties and imprint, he got into the art of producing and releasing his own music. This all sounds very organic and like an easy dream come true but Francois X had several careers before he reached this point. When he told us that he had worked as a day trader, owned a fashion label and played tennis on a professional level, we could understand why he was so humble and down-to-earth despite the big success. Calling himself a “Ninja”, he was very aware of his musical passion now turned into a full-time career as well as the industry and its evolution. Maybe his musical understanding and sensibility helped him and HBT shape their own label (also called Dement3d) polished and avant-garde catalogue by releasing records with artists like DSCRD, Polar Inertia, Ligovskoï and Hiss:1292.

The Ninja’s selection of essentials are humble but narrate his path to this current point in life. Meeting Francois X and hearing about his career, we got to believe that everything happens for a reason. Traces from his previous careers and now hectic touring schedule can be found in the items such as the very international selection of tea bags because he just came back from a series of gigs in Asia.

Essentials Francois X 5elect5

1. TEA BAGS (VARIATION FOUND AT HOTELS): The perfect tea flavors for my travels are green ginger or yellow. They gives me a certain kind of quietness.

2. GUM (STIMOROL, CHECK HERE): I need it and “stimorol” has the perfect taste. They are fresh! And they are sometimes good for anti-stress. Too much travelling!

3. MUSCLE PAIN CREAM (LUMBALGINE, CHECK HERE): I was and still am an intensive tennis player (did a lot of competition) so my body and especially my back and knees are a bit injured and I am sometimes in pain. If I want to be in good shape I need to put it before every gig.

4. BATTERY CHARGER (TEKNISER, BUY HERE): My top one essential item. When you combine the intensive use of iPhone during travels, it s the thing you need the most in your life. My phone is my personal assistant (riders travel ticket …) so i need it to be always on.

5. POCKET TORCH (NO BRAND): Most of the time my gigs are in dark clubs and to keep it that way I always ask no to use too much lights. So my pocket torch is helps me to find stuff in the dark!

Writing Illustration Quote Francois X 5elect5

Footer Francois X 5elect5

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FILE 81 // SANDUNES

Hands Sandunes 5elect5 EssentialsMumbai-native Sanaya Ardeshir aka Sandunes is a music activist. As a producer, composer and musician known for her diverse blend of electronica which combines eclectic sensibilities with progressive electronic elements, she recently released a digital album on Bandcamp and a track for Red Bull 20 Before 17. As a certified Ableton trainer, she advocates accessibility and exposure around music-making by giving workshops and lectures about music production and performance. As a founding member of DASTA – an Indian artist collective, Sanaya challenges the thinking behind music making norms by hosting community platforms to connect music makers and artists. Last but not least, as a resident of the Border Movement, an initiative by the Goethe Institute, she is spending this summer in Berlin to help bridge and raise awareness for South Asian music. What keeps her going? The answer lies probably in the selection of her essentials: a perfect balance of creativity, energy and health.

Essentials Sandunes 5elect5

1. DARK CHOCOLATE (VIVANI, BUY HERE): Perhaps very dark chocolate is an acquired taste, so let’s just say I’ve acquired it. It’s a bit of a ritual for me, one I need to engage with at least everyday, and I think it helps me feel like I’m at home even when I’m in a foreign country or in a hotel for a gig or a project. It’s usually the first thing I’d buy when I’m in a new place too. Over the years I’ve been moving up the scale of …darkness and 92% is my new sweet-spot.

2. BAG OF NUTS (LOCAL MARKETS): I do this always – it’s my hangry-hack and also makes me feel secure over long flights and airport pitstops because I’m sort of always hungry. Honestly though – you’re as likely to find me out and about without my phone or wallet as you are without a bag of nuts. I try and find a local supermarket that let’s you pick-n-mix your own. Good spots have been Regal Plus in Bombay (Bandra) -my local. Holland & barrets in London, Whole Foods in New York and in Berlin, the local Turkish supermarkets have been the best.

3. FIELD RECORDER (ZOOM, BUY HERE): I’m not making music anymore that doesn’t include field recordings, and this is my tool. I worked on a project last year called ‘Searching for Sound’ and spent about 6 days with a field recorder plugged into my ears all over Bombay. What I came away with was the thought that you really never know when the opportunity to collect awesome sounds is going to spring itself upon you – so these days I’m always sort of prepared.
The H5n is an amazing size, and has a great function of recording a double backup file at a lower gain level so *in case* anything’s distorting in real time, your field recorder’s really got your back.

4. YOGA MAT (MANDUKA, BUY HERE): Yoga goes everywhere I go, and so does this mat. It’s a really special mat – the only one I know of that folds up like a towel – super convenient to pack in my suitcase and take all over the world, especially when you need to travel light because .. synthesisers.

Writing Illustration Quote Sandunes 5elect5

Footer Sandunes 5elect5

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FILE 73 // TIM PARKER

Hands Tim Parker 5elect5

London-based Tim Parker is a professional tastemaker and a professional nerd. We remember him as the founder of the mysterious but well designed music blog “You’ll soon know ” that kept posting a diverse selection of amazing unknown tunes.  From classic Hip Hop to beats to experimental electronica with cute glitchy moments. There was something for everyone, for every mood every day. His same-titled weekly radio show on NTS radio keeps that spirit alive with carefully curated guests that are determined to expand your musical horizon. Tim’s fine taste in music also shines through his own productions and DJ sets he plays around the world. As if this is not already enough of a full-time profession, we found out that he is a full-time designer and developer for Mixcloud. What has once started as small passion project to collect and share music discoveries turned into making a proper website for it and now catering to even bigger audience through an online streaming platform he helps building and designing. His essentials at first seem very straight-forwad but the stories behind them just reveal how he succesfully turned a passion into a profession during both day and night time.

Essentials Tim Parker 5elect5

1. HEADPHONES (ZERO AUDIO, BUY HERE): Be it a 10 hour flight or a 1 hour bus ride it’s always great to be able to listen to music to pass the time. I picked up these Zero-Audio headphones in Tokyo for around $30, they’re amazing and are in my pocket most of the time.

2. FRUIT (FRESH FROM YOUR LOCAL SHOP):  You never know what you’re going to end up eating whilst on the road. The obvious aim is to eat all the local delicacies and lots of amazing food… but sometimes that just doesn’t always end up being the case. 3 days of pizza and snacks can easily happen in unknown locations, so I always try to grab fresh fruit to keep things healthy and keep me feeling good!

3. LAPTOP (APPLE, CHECK HERE): I actually hate that this is an essential, but it is. Being away either with work or for music, it’s all stored on this thing. There’s Serato or Rekordbox for the club and code from web projects scattered around. I grabbed the smallest Mac I could find so it at doesn’t feel overpowering or bulky whilst traveling.

Writing Illustration Quote Tim Parker 5elect5

Footer Tim Parker 5elect5

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FILE 43 // PEGGY GOU

Hands Peggy Gou 5elect5

Essentials Peggy Gou 5elect5

1. NOTE BOOK (NO BRAND) : This is where I write all my schedule and I write things I got do/ gotta be done and I love crossing them out when it’s done.

2. SKIN CARE (GROUND PLAN, BUY HERE ): I fly a lot so facial mist is important as skin gets dry up in the air.

3. SUPPLEMENTS (NO BRAND): This is something I would take it everywhere I go. Including Spirulina, vitamin, calcium etc ! Important !

Writing Drawing Peggy Gou 5elect5

Footer Peggy Gou 5elect5

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